Looking for alternatives to extremist involvement, it's vital we fill the void with other interests as well as tackling people's opinions.
Here John talks about having an interest in Non-league football and how this can help people move on and become more community focussed.
To find out more, please listen in and share with your friends.
If you need support or just want a talk, we support individuals who are involved and families & friends who have someone they care about involved.
To get in touch, reach out at:
Email - info@exithate.org
Telephone: 0800 999 1945